
Need immediate help?
If you or your child are having a mental health emergency right now, call 911. You can also go to the nearest ER. Or visit a walk-in mental health crisis center. If you need someone to talk to, call:
TENNESSEE MENTAL HEALTH CRISIS
HOTLINE
OR
NATIONAL SUICIDE PREVENTION HOTLINE

Primary care providers can help
Talk to your primary care provider (PCP) or your child’s PCP about emotional or mental health needs. They can do screenings and recommend treatments. They can also refer you to a behavioral health specialist, but you don’t need a referral. Just make sure the provider takes your plan’s insurance.
Helpful tools for managing mental health
Virtual Care
You can get mental health care from Teladoc Health®* at no cost to you. You can talk with a licensed therapist from the comfort of your own home. And you can talk with them by phone or video call. You can get care for depression, anxiety, stress and more.
Medication-Assisted Treatment (MAT)
Approved drugs can help treat an opioid use disorder. Use our Find Care tool to find a MAT specialist in network. Choose “Medication-Assisted Treatment (MAT)” in the Browse by Category dropdown.
24/7 Nurseline
A nurse can help you decide if you or your child need care and point you in the right direction. Available any time, every day of the week.


