Support you can count on
If you’d like help with mental and emotional needs, you can rely on your care team. They provide ongoing, one-on-one support for depression, anxiety and stress. We’ve got your back, when you’re ready.Get Help
There are many ways to treat depression.
Counseling and therapy
Talking to a professional can help. You don’t need a referral to see a specialist like a counselor, psychologist or psychiatrist.
Primary care providers can help
Talk to your primary care provider (PCP) about emotional or mental health needs. They can do screenings and recommend treatments. They can also connect you to a behavioral health specialist, but you don’t need a referral. Just make sure the provider takes your plan.FIND CARE